Body Type Calculator
Discover your body shape and learn about your waist-hip ratio for better health awareness and fashion guidance.
Measure Your Body
Your Body Type Results
Enter your measurements to discover your body type
Understanding Body Types
Body shapes are categorized based on the relationship between bust, waist, and hip measurements. While these categories can be helpful for fashion guidance, it's important to remember that every body is unique and beautiful in its own way.
Female Body Shapes
Hourglass
Hip and bust measurements nearly equal in size, with a narrower waist
- • Balanced proportions
- • Defined waist
- • Curvy silhouette
Bottom Hourglass
Hips larger than bust with defined waist
- • Wider hips
- • Defined waist
- • Pear-like shape
Top Hourglass
Bust larger than hips with defined waist
- • Wider bust
- • Defined waist
- • Inverted triangle-like
Spoon
Hips larger than bust with less defined waist
- • Wider hips
- • Less defined waist
- • Pear-like shape
Triangle
Hips significantly larger than bust
- • Wide hips
- • Narrower bust
- • Pear shape
Inverted Triangle
Bust significantly larger than hips
- • Wide bust
- • Narrower hips
- • Apple shape
Rectangle
Hip and bust measurements similar with less defined waist
- • Straight silhouette
- • Less defined waist
- • Balanced proportions
Waist-Hip Ratio and Health
Low Risk
Optimal range for women, associated with lower health risks
Moderate Risk
Increased risk of health complications
High Risk
Significantly increased risk of health complications
Health Implications
Lower WHR (Pear Shape)
Associated with lower health risks, better fertility, and reduced risk of cardiovascular disease.
Higher WHR (Apple Shape)
Associated with increased risk of diabetes, heart disease, and other health complications.
Optimal Range
Women: 0.70-0.79, Men: 0.85-0.95. WHR is often a better predictor of health than BMI alone.
Measurement Tips
Stand straight, measure at the narrowest part of waist and fullest part of hips. Use a flexible measuring tape.
Disclaimer: This calculator is designed for fashion and general health awareness purposes. Body shapes are based on societal standards and may not apply to all individuals. Always consult with healthcare professionals for personalized health advice. Remember that every body is unique and beautiful.
