Ovulation Calculator

Calculate your most fertile days and ovulation date based on your menstrual cycle. Track your fertility window for conception planning.

Calculate Your Ovulation

Most women have cycles between 21-35 days

Your Ovulation Results

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Enter your last period date to calculate ovulation

Understanding Ovulation and Fertility

Ovulation is the process by which a mature egg is released from the ovary. Understanding your ovulation cycle is crucial for conception planning and reproductive health awareness.

Menstrual Cycle Phases

Menstrual Phase

Period and uterine lining shedding

Follicular Phase

Egg development and uterine lining preparation

Ovulation

Egg release from ovary

Luteal Phase

Corpus luteum formation and preparation for pregnancy

Ovulation Prediction Methods

Cycle Tracking

Track menstrual cycles to predict ovulation timing.

  • β€’ Most accurate for regular cycles
  • β€’ Free and easy to do
  • β€’ Requires 3-6 months of data

Basal Body Temperature

Track temperature changes to detect ovulation.

  • β€’ 99% accurate for LH detection
  • β€’ Requires special thermometer
  • β€’ Affected by illness and stress

Ovulation Kits

Test hormone levels to predict ovulation.

  • β€’ 99% accurate for LH detection
  • β€’ Predicts 24-48 hours ahead
  • β€’ More expensive than other methods

Fertility Facts

Fertile Window

Days 10-18 of your cycle are typically the most fertile. Sperm can survive up to 5 days in the female body.

Egg Viability

The egg is viable for fertilization for only 12-24 hours after release from the ovary.

Cycle Regularity

Regular cycles (21-35 days) are considered normal. Irregular cycles may require medical attention.

Implantation

If fertilized, the egg implants in the uterus 6-12 days after ovulation.

Important Disclaimer: This ovulation calculator is for informational purposes only and should not be used as a form of birth control. Ovulation timing can vary due to stress, illness, medications, and other factors. For accurate contraception or fertility planning, consult with a healthcare provider. If you have irregular cycles or difficulty conceiving, seek medical advice.

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